Why, Hello there!
I'm Cristina,
A Registered Dietitian, Certified Diabetes Educator, and Nutrition & Wellbeing Success Strategist
I'm thrilled you arrived!
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Pffft. What am I saying? We never "arrive".
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Which is actually fantastic news and the sooner we appreciate that, the sooner we allow ourselves to start feeling all that joy to be had along our perfectly imperfect progress.
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I'm glad you're here - and if you're feeling like you could use a little 'life-lift' to start feeling your best - you're in the right place!
I tap into the science of nutrition, movement, and mind state to help you formulate the plan that brings you to your desired way of living with a prerequisite of joy!
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I'm honoured to be journeying it up, right alongside you, and blazing any bit of your trail you could use the guidance and support on!
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With gratitude & joy,
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To Bring Your Desired Vision of Health & Wellbeing to Life!
It's Time
This is the place to be,
to reach 'Praxis' ...
a state of being that ALIGNS with
the way you WANT to be living.
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Oh, too simple for you?
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Well... isn't it funny how Hard
'simple' Can Be, Sometimes?​